exercises

Paintball Is An Adrenaline Pumping Game

Wednesday, February 25th, 2009

Many people are becoming more and more involved with the exciting game of paintball. I and some friend are not excluded. We went for a paintball game last week. And it was indeed exciting!
In a game of paintball, there are almost always two teams that are evenly divided. Both teams need to guard their own [...]

The Excitement of Paintball Game

Tuesday, February 24th, 2009

Paintball is a great sport. It may be the fastest growing sport worldwide. No wonder thousands of new players join this adrenaline pumping sport. I and some friends have experienced the excitement of the game ourselves. The goal of playing paintball is to eliminate your opponents in a field of battle by hitting them with [...]

How important is exercise to losing weight?

Friday, February 8th, 2008

Are you familiar with this misconception: “EXERCISE IS THE MOST IMPORTANT ASPECT OF LOSING WEIGHT. PEOPLE WHO ARE LEAN SPEND HOURS UPON HOURS IN THE GYM.” I’m not sure if you believe that, but I assure you that plenty of people are brainwashed with this myth. For millions of people, when they see someone who [...]

Can lifting weights make you thinner?

Wednesday, February 6th, 2008

Weight lifting makes you big and bulky. Are you familiar with this misconception? This is a belief that unfortunately so many of us still have. Millions of people automatically associate weight lifting to big, bulky and muscular bodies. Millions of people believe that you should only lift weights if you want to “get bigger.” Not [...]