Osteoporosis
Fighting Osteoporosis With Vitamin D
Tuesday, May 20th, 2008Vitamin D or Cholecalciferol is an important fat soluble vitamin that can help lower your risk of osteoporosis and colorectal cancer. While you can get this vitamin from some foods or buy vitamins at stores, the best way to get it is by getting out in the sun! your body can actually make this vitamin [...]